About us

I have been a qualified counsellor since 2019 and have done extensive training in trauma to assist people to overcome and move beyond their difficult past. I work with body-based interventions that enable regulation giving my clients the ability to think clearly.

I have been a counsellor, coach and mentor for clients for many years within schools, private practice and sporting groups. I take a trauma informed approach aimed at ensuring my clients have a positive identity building their ability to bounce back from life’s challenges. A major aspect of my counselling and coaching is connecting my clients to their strengths rather than working with their deficits. This approach ensures that clients don’t dwell and live in their deficits as this only enhances those deficits. Having a strengths-based approach allows everyone the freedom to live their brilliance.

Mission Statement

To respect, protect and empower all people to be their best version of themselves.

Vision Statement

Empowering all people to live a more connected and fulfilled life.

Values

Contribution – Be a safe and positive contributor to enhance people’s lives

Honesty & Integrity – Say what we mean, mean what we say

Compassion – Approach our clients with kindness and care

Encouragement – Champion and celebrate our clients’ successes and failures

Creativity – Committed to remain curious to a way forward.